New Fysic

As a blogger you get a lot of cool invitations, little presents

and some times (in my case) a free diet coach, including detox pills, vitamins etc...

I am definitely not overweight, but at 37, a baby and no sports

it is time to take some action and loose those 4 extra kilos /8 pounds.

that are stuck on my hips and tummy after my pregnancy.

So here I go!!!

The fun and good thing about New Fysic is that they look at YOU.

Your life, your work, how much you move/exercise and checks your BMI.

I start tomorrow ( jep it is monday :-) with a detox day.

Only green apples. Hardly any sugar and the skin and the acid cleans the intestines .

5 to 7 apples, a yoghurt at 4 o'clock and a normal diner.

The rest of week is quit easy.... I can eat almost everything I want. 

Only no bread, no wine, no sugar and no fat.

My coach is convinced that I can reach my target weight in 3 to 4 weeks.

Then 4 more weeks to reduce and construct. 

What is 2 months in a lifetime ?

Ill keep you posted, but now I need a glass of wine and some cheese, before my apple day starts hihi!!!

Bisou Anna